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Discover how poor sleep impacts blood pressure more dramatically than coffee consumption and learn science-backed strategies ...

A team of Northwestern investigators have developed a wearable and wireless sleep monitoring device that provides an in-depth ...

Normally priced at $29.99, you can order this selfie light for $25.49 thanks to an on-page coupon deal that lets you save 15% ...

Families with children, foreign workers and young professionals are seeking shelter in underground train stations in Israel.

Your sleep position can cause everything from back pain to acid reflux. A simple change can improve your health dramatically. If you struggle with sleep apnea, acid reflux, or back pain ...

In addition, some studies suggest that differences in brain wave activity during sleep may also make someone a light or deep sleeper. But whichever category you’re in, one thing is certain ...

New research links common sleep medications to significantly higher risks of death, cancer and dementia. Even users taking ...