Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. There’s no shortage of sleep-optimizing products on the market—from mouth-taping and ...

Even well into my 30s, I could simply close my eyes, take a few deep breaths and gently drift off to dreamland. These days, ...

When you begin to use a sleep aid, avoid alcohol, as it can negatively impact your sleep aid. Consider adding some light exercise, such as yoga, into your routine.

The best sleep aids, which I’ve found after years of testing, will hopefully lead you to a good night’s sleep.

Discover the best sleep aids of 2025—innovative, non-habit forming formulations combining fast-release and sustained-release ...

Then there are environmental tools, including the Dodow Sleep Aid, which uses rhythmic light to guide your breathing, or smart displays like the Google Nest Hub, which tracks sleep using radar ...

Everything from $139 red-light sleep aids to $5,000 vacations. Updated: May. 28, 2025, 7:03 p.m. ... A Helight Sleep, which is a red light therapy sleep machine that retails for $139; ...

Social media makes us feel like we need an intensive 10-step bedtime routine to improve our sleep. According to a nutritional ...