(This online tool offers a more detailed breakdown.) Other groups, such as the virtual Slow AF Run Club, suggest a less prescriptive approach: Choose a run interval that ends before your legs get ...

Other groups, such as the virtual Slow AF Run Club, suggest a less prescriptive approach: Choose a run interval that ends before your legs get tired. And if you need more of a break, shorten your run ...

The slow running trend is gathering pace in Ireland, with one club in Dublin regularly attracting 200 women to its events. Slow running focuses on running distances at your own comfortable pace ...

You’re meant to do long, slow distance runs at an easy, relaxed pace. But here’s what experts say about going too easy.

New Zealand athlete Sam Ruthe made history on Wednesday as he became the youngest person to run a sub-four-minute mile.

Pennsy Run Club members gather at Depot Street Park for a recent run. HANCOCK COUNTY — Some of them run impressively fast. Others take a slower pace, or alternate running with walking.

JACKSONVILLE, Fla. – It is called the Jacksonville Run Club — but if you ask one of its founders, they will quickly make it clear that “it is more than a run club.” “It’s a community.

Once a week, runners in the Men of Nehemiah run club gather together to stretch, pray and run. "It started with me training for a half-marathon," Men of Nehemiah Biblical Director Rand Carlson said.

Jelly Roll recently announced the launch of his new run club, Jelly Roll’s Losers Run Club. The country star announced the new club in a video last week. The in video, the “Save Me” hitmaker ...

Members of a West Lothian running club were delighted with the success of its latest event. TRC (The Running Club) is a completely free local community running club based in West Lothian.

“I believe that we can create huge change right here,” the country star said Steve Granitz/FilmMagic Jelly Roll is launching a running club as he prepares for his second 5K. On Feb ...

While finding his sobriety at The Men of Nehemiah, a treatment center in south Dallas, he started a running club. Slowly more and more men in the program joined him. Men like Brandon Kuhnlein.