The ankle supports nearly every movement ... a ball up and down in place if you're alone, or playing catch with a friend if ...

Low ball flight can be an advantage when hitting shots into the wind. On a dry course, it can also help you get extra roll.

Last year, a foul ball hit College of St. Mary softball coach Carolyn Todd Bray, causing fractures to her skull as well as a ...

I went to Oregon to learn how physics can change your putt and your attitude, checking out the big picture on eliminating ...

However, having some small cones ... The side shuffle improves your movements from side to side. Beginners can start by sidestepping at a walking pace. The Carioca drill improves agility, footwork ...

“In training, the focus is really on the No 1, so the drills ... doing small-side games so your reactions are bang-on,” he says. “But it’s your distances with the back four, balls over ...

April 9 − To the Editor: This past weekend’s Hands Off protests drew passionate ... and public investment isn’t a side quest. It’s central to the movement. Yes, housing policy can be ...

Tribune’s Eddie Brown is breaking down prospects, position by position, leading up to the NFL draft (April 24-26). Here are ...

There are 1,519 players whose big-league career lasted just one game, according to the Baseball Reference website. Here are ...

We asked Washington County's spring sports varsity head coaches who their unsung heroes are for 2025. These are the 40 athletes selected.

The ankle supports nearly every movement involving ... Use a weighted ball and have your friend throw it to each side of you so that you throw off your center of gravity. Lateral steps downs ...