Take these expert-backed steps to make smarter comparisons and feel happier.

Social media amplifies social comparisons, leading to negative emotions; mindfulness and self-compassion can help navigate ...

We found that frequent social media visits and emotional investment were stronger predictors of poor sleep than total screen ...

After the "CBS Mornings" co-host suggested the Blue Origin flight was similar to Alan Shepard's, the mockery commenced.

The comparison trap has snared another victim ... of Generation Z and Millennials experience negative emotions after social media sessions. Digital platforms amplify these tendencies.

Spoiler: It’s not. There are good reasons people are wary of comparison making, well illuminated by social media. Some of my initial research on social media sites in the early 2010s showed that ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Many competing feelings can arise during social comparison: Envy, admiration, motivation, fear of missing out, validation, and social connection, says Bisma Anwar, a licensed therapist at Talkspace.

An overwhelming majority of Australians struggling with their mental health are turning to social media – not trained professionals – for answers, in what experts say could be to “their own downfall ...