Jan. 21, 2025 — The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers ...

The organic men’s formula contains 17 essential vitamins and minerals, including all eight B vitamins and more than 100% of the daily value (DV) for vitamin D. It’s also formulated with a ...

When you think about vitamin C foods, oranges or orange juice may be the first thing that comes to mind. However, oranges are not the only option, and due to their high acidity, citrus fruits may not ...

Morgan is an editor that covers everything from health tips to shopping tricks. She is an award-winning reporter ...

Feeling tired all the time? While there are many potential culprits, it’s worth taking a look at your vitamin B12 intake. Vitamin B12 is an essential vitamin that plays a key role in energy ...

While regular exercise and eating a healthy balanced diet are essential for maintaining your overall health, there’s one vitamin that (despite eating healthily) you simply have to supplement in ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken bones. In older people, this can lead to fractures as they are more ...

Vitamin D is one of many vital nutrients your body needs to stay healthy. It helps with calcium absorption and bone health. Without enough vitamin D, you may be at risk for bone loss and deformations.

Vitamin K doesn’t get as much attention as nutrients like vitamin C or D, but it’s important for health and abundant in green leafy vegetables and other foods. The body needs vitamin K to ...