Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Foods, including certain fish, egg yolks, and mushrooms, contain vitamin D. Changing your diet may help reduce or prevent vitamin D deficiency. The daily value (DV) for vitamin D is 600-800 IU (15 ...

This article is part of Gizmodo Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. The last time we saw Samsung’s top-selling ...

In fact, a 3-ounce serving of salmon may provide up to 570 international units (IU) of vitamin D — close to the dietary recommended daily intake (RDI) of 600 IU for most healthy adults.

The smartphone houses a 50MP camera and is backed by a 5000 man battery. Samsung Galaxy A26 5G comes in two variants— 8GB+128GB and 8GB+256GB priced at Rs 24,999 and Rs 27,999 respectively.

Muzaffarnagar [India], March 31: In an unprecedented confluence of faith and futuristic development, Numax City--the landmark 100-acre integrated ... (Saturday), saw over 5,000 devotees immersed ...

It's normal to shed 50 to 100 hairs every day ... Alternatively, you can catch some midday sun rays. 600 IU of vitamin D is the recommended dosage for adults. Taking too much vitamin D could ...

Well, if you're still hoping to get your hands on one but also have $5,000 to spare, I've got news for you: you might want to get the new Fujifilm GFX100RF instead. This morning at the X-Summit in ...

Inc. Regionals honor the fastest-growing private companies by region in the U.S. over a two-year period. These companies are driving real impacts in their home regions, contributing thousands of ...

The biggest stories of the day delivered to your inbox.

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet ...