Both UVA and UVB rays can damage your skin, just in different ways. One causes premature aging, the other is more prone to causing sunburn, DNA damage, and skin cancer.

The same is true for vitamin D levels. Clinicians should not suggest high intakes of vitamin D (5,000 IU for example) before recommending the 25-OH vitamin D test.

Xevyte, an IT firm, plans to significantly increase its revenue to USD 100 million and expand its workforce to 5,000 within five years. Growth will be driven by GCCs and BFSI.