Channel the rustic essence of a Gujarati thepla by blending in methi for a bittersweet depth, crushed jeera for earthiness, ...

Wheat contains many valuable nutrients—and can help to make a diet with bread even healthier. However, the nutrient content ...

Ditch the overly processed loaves—these healthier bread picks are backed by nutrition pros and taste great too.

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Chef Hart share pro tip for toast. Use a cast iron pan is best. Spread butter or honey butter both sides. Put bread in the ...

Bread should bring us joy, not confusion. Keep a wholesome loaf on hand for everyday meals, and when that homemade sourdough ...

This means that compared to other breads, sourdough is low on the glycemic index, or GI, a classification system that ranks ...

By comparison, white bread is made of refined flour, which only contains the endosperm of the wheat—and therefore, less nutrients—according to Karp. Additionally, the process of making whole wheat ...

Overall, the nutrition facts of white sourdough bread and white conventional bread are fairly similar. • A 1-ounce slice of sourdough white bread contains 77 calories, 3 grams of protein, 15 ...

The Goop founder, 52, who is known for her notorious approach to health and nutrition, admitted that she’s grown to be “sick” of the caveman diet, which eliminates modern foods.

A British breadmaker’s sourdough recipe has proven such a hit with millennial women that his £2 loaves are almost always out of stock.. Jason Greary, 53, a fourth-generation baker from ...

How to make a healthy sourdough bread. First, make sure you set aside enough time to allow the fermentation process to occur. It takes roughly five days or more to ferment properly, says Arteche.