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Most satisfied customers love its sturdy design ... too firm with a high back to provide some lumbar support, even for tall people who are over 6’2″ tall. The chair has a gentle rock motion ...
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25 Balance-Building Exercises to Keep Seniors Active and SteadyThe ability to stand tall and move with confidence ... Sit comfortably in a sturdy chair with your feet flat on the floor and your back straight. Lift one knee toward your chest, as high as ...
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Free Chair Yoga Exercises: A Low-Impact Workout for Flexibility, Strength, and Weight LossReady to begin? Find a sturdy chair with a straight back, wear comfortable clothing, and start exploring this gentle yet ...
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