False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

Gluten-free snacks can be just as tasty and convenient as any other treat! Whether you’re... The post The Best Gluten-free ...

Saccharin, the artificial sweetener used in diet foods like yogurts and sugar-free drinks, can kill multidrug-resistant ...

The Taste: Biting in, the first thing you taste is an overwhelming caramel with a very gummy consistency. In fact, the ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Capri-Sun introduces new no added sugar drinks, Zero Cola and Zero Monster Alarm, offering healthier, fruit juice-based alternatives.

Sugar alcohols are a type of sweetener that contains fewer calories than sugar and doesn't spike blood glucose levels.

Drinks sweetened with sucralose (sold as Splenda) increased hunger compared with drinks made with sugar in a new study.

They found that sucralose, a common ingredient in “diet” drinks and “sugar-free” snacks, alters brain activity tied to hunger ...

When the heat kicks in, cold treats suddenly move to the top of everyone’s list. These strawberry sugar-free popsicles are ...

Marianna Dineen, MS, RDN, a registered dietitian and the founder of Elemento Health, notes that when searching for the ...

In today’s fast-paced world, maintaining optimal blood sugar levels has become increasingly important for overall health. One ...