A recent study found that taking daily protein and prebiotics could sharpen aging brains. Doctors weigh in on the ...

A new "highly accurate" blood test for Alzheimer's disease also measures how far it has progressed. It could help enable ...

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...

Halle Berry's Respin Health Clinical Lead explains that menopause doesn’t mean cognitive decline. Discover how ...

Next Health and Sunlife Organics launch the "Limitless" superfood smoothie—packed with functional ingredients to energize and ...

This powerful superfood is more than just nutritious—it's scientifically proven to build strength, lift your mood, and ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Vitamin B12 is crucial for energy, red blood cell production, and nerve health. Deficiency can cause anemia and fatigue. It's mainly found in animal products, but vegetarians can rely on fortified ...

Avocado is a nutrient-dense superfood, which is known for its heart-healthy monounsaturated fats, fiber, and powerful ...

Superfoods enhance an individual’s optimal health and energy levels, leaving them feel their best. However, they lack the necessary attention they deserve in this season. Read on to know what the ...

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...