The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?

As we age, maintaining cognitive function becomes increasingly vital. Many individuals seek supplements that promise to ...

Despite alcohol's harmful effects, many people still consume it socially. Neuroscientist Robert Love suggests supplements ...

One such strategy involves the use of brain supplements explicitly designed for individuals grappling with dementia. Brain supplements for dementia are formulated with ingredients that support ...

Explore the best brain supplements of 2025 designed to support memory, focus, and mental clarity using clinically studied ingredients like omega-3s, nootropics, and adaptogens.

A neurologist has warned supplements could be "toxic" to the brain if you exceed the recommended dosages. Many turn to daily supplements to compensate for vitamins and minerals they may not be ...

In a fast-paced world, maintaining cognitive health and memory efficiency is crucial. As we age, we often experience ...

A neurologist has issued a warning about dietary supplements claiming that some could be “toxic” to the brain. Not adhering to the recommended levels of these pills could damage your brain and ...

Medically reviewed by Mary Choy, PharmD Creatine is a nonessential amino acid produced in the body from other amino acids. It ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

Life Extension explains which magnesium supplements should be taken to help with more than 300 biochemical reactions in the ...