Multiple sclerosis (MS) is a condition that affects the brain and spinal cord. Some of the most common symptoms include ...

The longer you go without sleep, the more your body and brain start to struggle. Your reactions slow down, emotional ...

It can vary depending on your sleeping pattern and schedule, but generally, the worst time to nap is during the late ...

Who among us hasn’t wanted to change our personality, just a teeny bit? Let’s say you walk into a new book club with a bunch ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

I am losing sleep. Over sleep. Each night I go through a routine that would make an astronaut applaud. I pop a melatonin. I ...

A neuroscientist suggested 3 simple ways to improve your energy levels in the morning if you wake up feeling tired or ...

The judge in the case dismissed five of Jones' nine claims against Combs, per court docs obtained by PEOPLE Paras Griffin ... Sean 'Diddy' Combs, Appearing Tired and Sporting a Gray Beard, Pleads ...

During Ramadan fasting, Muslims’ routine includes rising for the pre-dawn meal (Suhur), dawn (Fajr) prayer, Salatul Tarawih ...

In Melbourne’s northern suburbs, Antoinette and Hayden McKenzie are just days away from welcoming their first child, a baby boy, into the world.

“A trifle embarrassing” is how Atkinson describes having her name on buildings and programs, but she admits she’s happy when ...