I study social media for a living. Here’s what parents need to know so that kids can use it safely and productively ...

If you've got a smartphone, you probably spend too much time on it — checking Instagram, watching silly TikTok videos, messaging on WhatsApp or doomscrolling on X.

During the study, researchers found that kids aged 9 spent about 7 minutes per day on social media apps, but this number went up by 10 by age 13, with an average of 74 minutes per day spent on social ...

My kids spend 10-12 hours online a day: screen time isn’t always a bad thing - Jessie Hewitson explains that after her ...

Screen time has been on the rise over current years, yet too much time spent scrolling online can ... people the same dopamine drive through social media,” she says. “If you’re sitting ...

LONDON: If you've got a smartphone, you probably spend ... much screen time they've had. There's also the option to create separate work and personal profiles, so you can hide your social media ...

you probably spend too much time on it — checking Instagram, watching silly TikTok videos, messaging on WhatsApp or doomscrolling on X. It can be hard to curb excessive use of smartphones and social ...

One Tech Tip: Wasting Too Much Time on Social Media Apps? Tips and Tricks to Curb Smartphone Use LONDON (AP) — If you've got a smartphone, you probably spend too much time on it — checking ...

It can be hard to curb excessive use of smartphones and social media, which are addictive ... by limiting the time that can be spent on it. Too distracted by Instagram? Then set it so that you ...

LONDON (AP) — If you’ve got a smartphone, you probably spend too much time ... of smartphones and social media, which are addictive by design. Reducing your screen time is often more than ...