His control over others is starting to fray as Bryan Johnson, a longevity guru known for performing experiments on his body, ...

Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be ...

Hans Selye gave us his General Adaption Syndrome (GAS) and told us that repeated exposure to chronic stressful situations led to exhaustion.

Florida teacher and fitness enthusiast Katie Donnell died of a sudden heart attack at just 28 years old, and her mother believes her daily consumption of energy drinks and caffeine supplements was to ...

A post-mortem revealed he had asthma and bronchitis, and it's likely the freezing water exposure worsened his condition. He ...

As someone getting married in three weeks, constantly flipping between emailing vendors on my big screen and scrolling through #bridetok on my little screen, it’s safe to say my stress levels are … ...

A gastroenterologist has shared the three foods he eats every day to improve his gut health and liver function, and they're ...

Ask people when they expect to retire and they are likely to say age 65. But that is not how it usually plays out. Some stay ...

Not all cooking oils are created equal. Discover which oils offer the best health benefits and how to use them for maximum ...

What does Nikhil Kamath do to stay fit? His routine includes intermittent fasting, exercise, and wellness strategies for a ...

When it comes to any supplement, the best way to gauge its real effectiveness is to look at user reviews and consumer ...

Most people should be able to get enough calcium from dietary sources by eating foods like dairy, tofu, leafy greens, ...