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Lose It! on MSN11h
6 Breakfasts That Can Increase Stress (and What to Eat Instead)
What you eat in the morning can impact your mood for the rest of the day. Discover which foods will set you up for success ...
Do Healthy Breakfast Cereals Exist?
Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...
Stacker on MSN2d
Heart conditions are becoming more common among young people. Here are the 6 main reasons why.
"Foods with an abundance of added sugars, salts, and saturated and synthetic fats are readily available to kids," notes Maya Feller, MS, RD, CDN, and MyFitnessPal scientific advisor. These may include ...
Rolling Out3d
The fiber secret to a slimmer body and sharper mind
New studies show fiber improves brain function and supports weight loss naturally. Discover fiber-rich foods and supplement ...
Grocery Coupon Guide3d
10 Products That Prove Not All Health Foods Are Created Equal
Discover 10 health foods that might not be as good for you as you think due to hidden sugars, fats, and processing.