However, the ankle plays a vital role in the kinetic chain to keep our base stable for movement,” says Brett Warner, P.T., ...

Located on the unspoilt island of Sumba, just an hour's flight from tourist hotspot Bali, this wild-around-the-edges beach ...

Mark Hughes is not ruling out Sam Lavelle’s chances of making a swift return from injury for Carlisle United in their huge ...

Joel Embiid will undergo arthroscopic surgery next week on his left knee, the latest attempt to make the All-Star center healthy enough to play next season.

A sprain is a tear to one or more of the ankle's ligaments, which support the bone. Treatment for a sprain usually revolves around rest and home care. Treatment for a fractured ankle may require ...

Mark Hughes is not ruling out Sam Lavelle’s chances of making a swift return from injury for Carlisle United in their huge showdown with Morecambe.

The Rabbitohs recruit is eyeing his first game of rugby league in a year as the Sea Eagles line up Daly Cherry-Evans’ ...

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

Repeated strains may lead to a sports hernia, or athletic pubalgia — a strain or tear in the tendons, muscles, or ligaments in the ... knee, and ankle align. Bend both knees, keeping the heels ...