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Lean protein foods digest easily, and the gut bacteria that help break down food don't ferment lean protein, which means you will have far less gas production. You should be able to eat the following ...

HOUSTON, March 20 (Reuters) - Shell Plc (SHEL.L), opens new tab is aiming to begin producing natural gas at Venezuela's Dragon gas field and exporting it to neighboring Trinidad and Tobago in 2026 ...

Trinidad Carnival is a way of life steeped in history and fueled by an infectious energy that takes over the streets. If you’re planning to experience it for the first time, a little preparation will ...

PORT OF SPAIN, Trinidad (CMC) — President Christine Kangaloo has defended her decision to appoint Stuart Young as prime minister of Trinidad and Tobago following what she termed as “the ...

PORT OF SPAIN, March 18 (Reuters) - Trinidad and Tobago's new Prime Minister Stuart Young has called for a general election a day after taking office in a surprise move seen as an effort to secure ...

(Trinidad Guardian) Incoming Prime Minister Stuart Young’s vision for the country includes creating more opportunities for the youth, especially young entertainers and developing Trinidad and ...

The more fruit you eat—even of these less gassy options—the higher your chances are of having unwanted gas: Bacteria found in fermented foods like yogurt have already taken care of the carbohydrates ...

You’re not entirely wrong. Consuming too much of certain foods can lead to excess fat accumulation, making it harder to maintain a healthy weight. While your body uses mostly carbs and protein for ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes ...

Fermentation enhances food preservation, and eating fermented foods can also boost the number of beneficial bacteria, or probiotics, in your gut. Fermentation is a process in which bacteria and ...

The UK has banned tourists from Trinidad and Tobago from entering the country without a visa as part of a Government crackdown on asylum applications. The Home Office will announce the changes ...