Combined with snug arch and ankle compression, this lends extra support for lateral movements in agility drills and circuit training—or for dodging rocks, roots, and potholes midrun.

Compression socks should feel snug, not tight. Most brands offer charts to help you measure your calf, ankle, and foot to ensure a proper match. Picking a moderate compression level (15–20 mmHg) works ...

According to Grunch, you don’t need a prescription to buy socks with relatively low levels of compression, but socks with higher compression levels do require one, since certain contraindications may ...