It also recommends choosing unsaturated fats and oils and consuming them in small amounts. According to the manual, there are three categories of fats, namely unsaturated fatty acids, saturated fatty ...

Dietary oils and fats are staples in modern cooking, yet their role in health remains a topic of ongoing debate. For example, ...

THERE has been considerable discussion during the past thirty years or so about the shape and in particular about the planarity of the fluorene molecule. If the molecule is not flat, then there is ...

There are three major types of fat: unsaturated, saturated, and trans fats. Their differences, which determine their effect on your health, are defined by each fat's chemical composition and the bonds ...

A new study led by researchers at the Earth-Life Science Institute (ELSI) at Institute of Science Tokyo has uncovered a surprising role for calcium in shaping life's earliest molecular structures.

The fat-free trend of the '90s may be done and dusted, as high-fat diets like keto continue to remain popular. Since opinions on fat flip-flop often, you may be confused about how ...

Medically reviewed by Karina Tolentino, RD Dietary fat is one of the three macronutrients needed for optimal health, making ...

To facilitate comparison of the FA compositions, we calculated the unsaturation index (UI) and the unsaturated-to-saturated FA ratio (U/S) as reported by Wallaert and Babin (1994) and Snyder and ...