It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

Meghan Markle gets real about starting a business on the first episode of her new podcast, ‘Confessions of a Female Founder.' ...

Dr Aragona Giuseppe, medical advisor at Prescription Doctor, said while a morning shower 'awakens the senses' there were ...