People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

Dr Aragona Giuseppe, medical advisor at Prescription Doctor, said while a morning shower 'awakens the senses' there were ...

Winner of Eclipse Award after her victory in the Breeders' Cup Filly & Mare Turf faces former U.S. G1 winner Anisette ...

Explore the science behind why we often feel better in the morning. Discover how mental health fluctuates throughout the day.

After a 7-year quest, Beth Eurotas-Steffy has found a lawmaker to put forward a bill inspired by the nearly disastrous ...

Here's a collection of the Jazz Night team's favorite holiday music, including timeless classics and a few brand-new bops.

Asthma symptoms that worsen at night are called nocturnal asthma. These symptoms can affect your sleep and your health. Your doctor can help. Asthma symptoms are often worse at night and may ...

Atorvastatin can be taken in either the morning or night as long as it is taken consistently. Atorvastatin, also known by its brand name Lipitor, is a cholesterol medication in a drug class called ...

The China Yearbook, available in both Chinese and English, emerged as one of the highlights at the London Book Fair held from March 11 to 13. As a definitive chronicle of China's development, this ...

The best night vision goggles can open up a whole new nocturnal world. Many can also capture images and videos, giving you the opportunity to record your night-time explorations and adventures. But ...

Waking up in the middle of the night can feel like an exercise in frustration. You check the clock: 2:37 AM. Your alarm is set for 6:00 AM. The mental math is not comforting—you have just over ...