If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Finnish food giant Fazer has teased a snack bar and two protein oat milk beverages made with Solar Foods's CO2-fermented ...

A lot of people don’t know that I am an autoimmune hepatitis patient. I have a liver disease, it was diagnosed in 2020,” said ...

Experts for a French agency spent five years on a literature review and dietary intake recommendations for vegetarians.

Generally, taking your vitamin B12 consistently is most important, but there is a time of day you might want to prioritize ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says. “For individuals using a B-complex supplement, morning with breakfast is often ...

B12 supplements can come in a variety of forms — spray, liquid, capsule — which can make it difficult to know what to buy.

We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...