What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

For vegetarians and vegans seeking protein sources, paneer and tofu are common options. Paneer has higher protein and fat ...

February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...

For breakfast, there’s always a good tofu scramble (7 grams of protein in a 3 oz. serving), a cup of Greek yogurt (20 grams ...

Protein is a vital nutrient that supports your overall health by aiding in tissue repair, balancing hormones, and boosting ...

Even health-conscious Gen Z are eating meat again, citing the cost of living and changing perceptions of what constitutes a ...

Dr Naheed Ali, a Turkey-based doctor and senior contributor at the Vera Clinic, said these foods can instead cause chronic ...

Wild Earth's journey from 'Shark Tank' success to bankruptcy filing reveals the challenges faced by startups in a tough ...

Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.

Ranveer Allahbadia, known as 'TheBeerBiceps,' sparked a controversy with a provocative statement on the show 'India's Got ...

An anti-vegan backlash has begun ...