Dave Funnell looks at the injuries that matter to fantasy baseball managers as MLB gets ready to kick things off for real.

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

A women's health and fitness coach shares how AI is revolutionizing fitness. Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible ...

By slightly modifying our eating habits during Ramadan, following a healthy iftar and sehri diet, and a workout routine, fasting can provide therapeutic benefits, such as improved digestion ...

Train four days a week, doing each workout twice per week. On all other days, aim to get in light activity (think: taking a walk). On at least one non-training day, push yourself athletically ...

Royals manager Matt Quatraro said that Pasquantino (hamstring) will go through a full workout Wednesday before being re-evaluated Thursday morning, Sam McDowell of The Kansas City Star reports.

Bethenny attributes this full routine to helping increase her sleep duration to around eight hours a night. 2. She aims for 10,000 steps per day. Bethenny adheres to a pretty no-frills workout ...

The Royals also plan to play Salvador Perez at first base on days when Pasquantino is not on the field. Royals fans hope that Vinnie does not miss much time this year. When Pasquantino went down ...

Kansas City Royals manager Matt Quatraro said that first baseman Vinnie Pasquantino (hamstring) is feeling good and will go ...

I am hopeful a full EIR and subsequent public hearings will stop any approval by Shasta County if Jones goes forward with his plan.