Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

India, despite being a tropical country blessed with abundant sunlight, faces a surprising health crisis—Vitamin D deficiency ...

I read in your column and elsewhere that vitamin supplements have no realized benefit. I’ve mostly read about how it doesn’t ...

Responsible for everything from the avocados on your toast to the ZZ plant on your windowsill, the earth’s closest star is, ...

I said that taking vitamins and supplements solely for the purpose of improving your health isn't likely to help. In people ...

DES MOINES, Iowa (Gray Media Iowa Capitol Bureau) - You could save some money on several household items if some Iowa House Republicans get their proposal approved. They want to eliminate the sales ...

Taking a supplement forever may not be best for your health. A supplement break — and hitting reset — can be a useful way to see what works and what doesn’t.

The scientists significantly reduced nasal inflammation and improved the sense of smell in mice by using a vitamin D nasal ...

Even with a well-rounded diet, it can be hard to ensure we're getting all the vitamins and nutrients our body needs. Getting ...

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

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Dietary supplements aren't held to the same standards as drugs. Here's why nutrition experts want you to be cautious before ...