Verywell Health on MSN14h
7 Science-Backed Ways to Boost Your Vitamin D Levels
Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...
New York Post13d
Experts dish on the best vitamin D supplements to add to your diet
Many people don’t know what vitamin D does or why they might need one of the best vitamin D supplements to get it. Vitamin D is a fat-soluble vitamin that is essential for health. Specifically ...
Verywell Health on MSN3d
Does Taking Vitamin D Supplements Affect Skin Tone?
Medically reviewed by Suzanne Fisher, RDVitamin D is a fat-soluble vitamin that plays many vital roles in your body. Although ...
Should You Take Vitamin D and Magnesium Together?
There's no risk in taking them at the same time, either, though. “As of now, there’s no evidence that magnesium and vitamin D ...
CNET on MSN3d
Immune System Need a Boost? Add These 11 Vitamin D-Rich Foods to Your Diet
Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...
A brief guide to vitamin and mineral supplements – when too much of a good thing can become toxic
Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...
Science Daily7d
Vitamin D News
This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...