Below, we walk you through everything you need to know about vitamin D and how to get your levels in the proper place.

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

Whole milk is a treasure trove of nutrients, which is great for providing ample protein and calcium. There are many benefits ...

Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, ...

Supporters of the Whole Milk for Healthy Kids Act say more milk choices in school lunches mean healthier kids, less waste and ...

A local Tidworth resident said: "Everyone in Tidworth knows Bogdan from his role delivering with Evri. "However, both he and Louise are always looking for ways in which they can help others and just ...

Federal lawmakers have revived bills that would allow whole and 2% ... that skim and low-fat milk gave kids the benefits of necessary nutrients like calcium and Vitamin D with less fat and fewer ...

Federal lawmakers are considering bills to reintroduce whole and 2% milk in school meals, a move that could reverse a decade-old policy aimed at reducing childhood obesity. The proposed ...