Has your health provider recommended that you take an iron supplement? Men need less iron than women, but iron still plays a ...

Gundry MD® is proud to announce the launch of Ultimate H2™, an advanced molecular hydrogen supplement crafted to support ...

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One of the most common side effects of aging is forgetfulness or memory loss. You may find that details you used to recall ...

Infant formula guidelines are in dire need of an FDA update, experts say. Here’s a look at some of the concerns an ...

Vitamin B12 is crucial for vegetarians and vegans. This article explores rich sources like dairy, fortified foods, and eggs to prevent deficiencies.

One note for vegan and plant-based athletes: Monitor your Vitamin B12 intake, since it’s primarily found in animal-based foods. What it does: Keeps your skin strong, bolsters eyesight so you can ...

An illustration of a magnifying glass. An illustration of a magnifying glass.

Long, lustrous hair is a universal desire, leading many to seek hope in the vitamin aisle, where shelves are packed with bottles promising thicker and faster-growing hair. However, the burning ...

Ultimately, the key to promoting hair growth lies in overall wellness—proper nutrition, stress management, and a consistent ...

Key Laboratory of Molecular Designing and Green Conversions (Fujian University), College of Materials Science and Engineering, Huaqiao University, No. 668 Jimei Avenue, Jimei District, Xiamen 361021, ...

You may have noticed different B vitamins on your prescription; vitamin B1 one time, vitamin B12 another, and wondered what these numbers mean. In today's world, where health is the biggest flex ...