Making sure you get the right amount of daily vitamins can be difficult. Today, a booming multi-billion-dollar industry of ...

Are you getting the recommended level of vitamin B12 in your diet? Even if the answer is yes, you shouldn’t necessarily pat ...

Vitamin B12 plays a crucial role in our body's intricate ecosystem, particularly in the formation of healthy red blood cells.

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

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A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly 50% of women also exhibiting low levels. Vitamin B12 deficiency is a ...

New Zealand's Matt Henry is out of the T20I series against Pakistan due to right-shoulder and left-knee injuries. Canterbury's Zak Foulkes continues with the squad, replacing Henry. Pakistan ...

Vitamin D is one of many vital nutrients your body needs to stay healthy. It helps with calcium absorption and bone health. Without enough vitamin D, you may be at risk for bone loss and deformations.

Vitamin B12, or cobalamin, is essential for red blood cell formation, brain function, and DNA synthesis. “Since the body cannot produce B12 on its own, it must be obtained from food sources. A ...

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