“Normal” levels of vitamin B12 may not be enough to ward off dementia, new research finds. Researchers at the University of California San Francisco studied 231 healthy older adults (averaging ...

Generally, taking your vitamin B12 consistently is most important, but there is a time of day you might want to prioritize ...

Vitamin B12 is crucial for energy, brain function, red blood cell production, and nerve health.Vitamin B12 is essential for your body to function properly, and deficiency can lead to serious ...

Take one a day. $13.99 on Amazon (was $24.99) For metabolic support and a boost of energy, try these Jamieson vitamin B12 tablets. Naturally energizing and promotes immune and nervous system health.