Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.

Even though vitamin B12 is found in many foods, its insufficiency and deficiency are relatively common. Low B12 symptoms lead to many neurological symptoms, which can cause a tingling sensation in ...

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you don't experience regular diarrhea, constipation or other issues, which can ...

In today’s trending health quiz question, we touch upon the topic of sleeplessness or insomnia, which millions across the ...

Low vitamin B12 levels slow brain signal transmission and processing speed High B12 levels may increase biomarkers linked to neuro-degeneration Active B12 measurement may be more accurate than ...

Deficiency in vitamin B12 levels could lead to a series of health issues including fatigue, weakness, neurological problems, ...

A new study published in the journal of Revista Da Associacao Medica Brasileira revealed that vitamins B12 and D may be used ...

Iron deficiency – which can lead to anemia, causing weakness and exhaustion. • Vitamin B12 deficiency – essential for energy ...

Vitamin B12 deficiency affects the body in many ways. Know here what the symptoms of vitamin B12 deficiency are and how this ...