The choice between natural and synthetic vitamins depends on individual needs. While natural vitamins offer better absorption ...

Proper nutrition during childhood lays the foundation for lifelong health. While a balanced diet should always be the ...

Eliminating meat affects everything from heart health to energy levels and the key nutrients you need to monitor for a ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

There have been a lot of efforts to find alternative or cheaper sources of proteins for animals, with soybeans being promoted ...

If things are getting thinner or patchy up top, take your hands off the panic button. GQ gets three hair experts to state the ...

So can dogs eat eggs? And if so, does it matter how they’re prepared and how many you fork over? So many questions! To answer ...

Can cancer be prevented? "Yes", in some cases, is the answer. It is estimated that two in five cancers are preventable if we ...

Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.

If you consume dates with milk every day, then soon the level of vitamin B12 in your body will increase. Dates and Milk ...

FEELING worn out, rushing to the toilet and being a bit gassy – they’re all things many of us brush aside every week. But they can be signs of coeliac disease – an autoimmune ...