Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Even though vitamin B12 is found in many foods, its insufficiency and deficiency are relatively common. Low B12 symptoms lead ...

Best vitamin B12 supplements that are expert-approved - The nutrient is linked to cognitive health, energy, vision and the ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

Deficiency in vitamin B12 levels could lead to a series of health issues including fatigue, weakness, neurological problems, ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken bones. In older people, this can lead to fractures as they are more likely ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores a health trend.