IV infusions of antioxidants like Vitamin C and Glutathione have quietly become the new beauty obsession not just in Lagos, ...

Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...

The older you get, the more the lure of a good night out dampens in the knowledge of the hangover that will inevitably follow ...

Making sure you get the right amount of daily vitamins can be difficult. Today, a booming multi-billion-dollar industry of ...

National Vitamin C Day has arrived! Here are seven of the best Vitamin C beauty products to shop to achieve radiant skin.

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

Here’s what you need to know about the benefits and risks of some of the most common vitamins and minerals. Although your body will store excess vitamin A, some research shows having more than 1 ...

Vitamin C, B vitamins, magnesium, and potassium There’s not much that vitamin C can’t do. It helps the body produce collagen, a protein used to make cartilage, ligaments, skin, and blood vessels.

this supplement could provide a safe and reliable way to ensure they meet their nutritional needs. It’s worth noting that not all pediatricians advise giving infants vitamin C, so do make sure ...