While serotonin levels can dip and melatonin levels increase when there is less daylight (which can lead to low mood and ...

Explore the best testosterone booster supplements in 2025 to help enhance energy, muscle growth, and hormonal balance ...

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Scientists used advanced cryo-EM imaging to reveal how glutamate activates brain receptors, paving the way for new ...

Discover the 11 best hormone balance supplements for men and women in 2025 to support overall wellness, energy, and hormonal ...

While you’re enjoying spring and summer sunshine, you’re doing your health a favor: boosting your vitamin D. Good vitamin D ...

Wernicke-Korsakoff syndrome causes memory changes and other neurological symptoms. Learn why it’s underdiagnosed and more ...

Researchers from CHU Nîmes, Université Montpellier, and multiple MS centers in France have found that oral cholecalciferol in doses of 100,000 IU every two weeks significantly reduced disease activity ...

Fortified tempeh may contain about 2.5 to 5 mcg (100–200 IU) of Vitamin D per 100g serving. As per experts, this is typically vitamin D2 from plant sources. Rich in calcium, iron, and magnesium ...

Thus, the theory is that having too little vitamin D may allow runaway inflammation to ensue. The link between low vitamin D and multiple sclerosis was first identified in the 1960s .

Most people know that vitamin D helps keep our bones strong. We get it from sunlight, certain foods, or supplements. But in recent years, scientists have started looking at how this vitamin might also ...