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Even with a well-rounded diet, it can be hard to ensure we're getting all the vitamins and nutrients our body needs. Getting ...
If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It ...
Vitamin D is essential for strong bones, muscles, and immunity. A deficiency can cause fatigue, weakness, or even depression, ...
Low vitamin C levels are linked to higher cardiovascular disease prevalence in people with type 2 diabetes. Fresh fruit and ...
Making sure you get the right amount of daily vitamins can be difficult. Today, a booming multi-billion-dollar industry of ...
Discover the 11 best hormone balance supplements for men and women in 2025 to support overall wellness, energy, and hormonal ...
Researchers attempted to ascertain the relationship between vitamin D levels in athletes and the structural and functional ...
A new study suggests that high doses of vitamin D supplements could help reduce disease activity among multiple sclerosis patients. Experts weigh in on the findings.