There's no risk in taking them at the same time, either, though. “As of now, there’s no evidence that magnesium and vitamin D ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Discover essential tips to safely increase your Vitamin D intake, ensuring strong bones and a robust immune system without ...

We’ve talked about Vitamin C -- and how a lack of it can lead to problems for your body. Now, we turn from sun-kissed citrus to the sun itself, exploring the benefits of Vitamin D.

Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University ...

Here’s this week’s five top tips for a healthier you, a healthier family, a healthier planet and even a healthier bank ...

In 2024 a review of NHS data by the PA Media news agency reported that the number of people in England admitted to hospital ...

Check why vitamin D is essential for newborns, supporting bone health, calcium regulation, cell growth, rickets prevention, ...

The recommended daily amount rises slightly for older adults, increasing from 15 micrograms per day to 20 mcg at age 71. One cup of fortified 2% milk contains 2.9 mcg of vitamin D, compared to 14.2 ...