You probably already know that vitamin D helps build and maintain strong bones. You may even know that it's produced in your body when the sun’s ultraviolet B (UVB) rays shine on your skin, as ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Vitamin D is important for the body. It helps to build a stronger bone structure and strengthen bones and muscles. Also, ...

People living in Scotland 400 hundred years apart have been shown to suffer similar seasonal declines over winter in their ...

Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first trimester of pregnancy ...

Vitamin D is mostly associated with strong bones ... making it unique in both its structure and function. The active form, calcitriol, directly influences many tissues and cells across the ...