Best vitamins for heart health - and the causes of heart disease explained - We consulted the experts to bust myths ...

As a health and wellness professional I get asked all the time what are the best ways to support female health especially for women over 50. At this stage of life gut balance becomes even more ...

In the quest for enhanced vitality, strength, and overall well-being, many individuals seek effective solutions that can help them reclaim their youthful energy and physical capabilities. Hammersmith ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

The Central Drugs Standard Control Organisation (CDSCO) has issued a stern directive to all State and Union Territory Drug ...

Vitamin D supplementation (D3 or 25[OH]D) was likely not significantly associated with protection against acute respiratory infection.

To maximize health benefits, supplements should be strategically timed. Supplements are helpful, but timing is the secret key ...

Getting a cold once in a while is normal. But if you are the kind of person who’s sneezing, coughing, or sniffling all the ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years ...

It's valuable to know the perspectives of health professionals on supplements, as they often rely on their scientific ...