Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

Liquid Death and organic supplement maker MaryRuth collaborate on a nighttime sleep aid, announced with a bonkers ...

Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors act like docking stations for vitamin D to bind to and trigger different ...

You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook it up, popular with onions, or liver sausage can be a good source of vitamin ...

You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other ...