Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

Liquid Death and organic supplement maker MaryRuth collaborate on a nighttime sleep aid, announced with a bonkers ...

Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors act like docking stations for vitamin D to bind to and trigger different ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook it up, popular with onions, or liver sausage can be a good source of vitamin ...

You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other ...

It's important your baby gets enough vitamin D too, and from the moment they enter the world, you can give them tiny drops of ...

R.D. There is some truth to the notion that vitamin D3 can help increase magnesium absorption in the intestine, and that magnesium can help the liver and kidneys metabolise vitamin D. However ...

After sun exposure, these cells begin a process that results in active vitamin D in the form of cholecalciferol, or vitamin D3. Studies estimate sun exposure can provide about 80% of your vitamin D ...

Tamil comedy-drama 'Baby and Baby', lauded for Sathyaraj’s performance, is set for an OTT release on March 21 via Sun NXT after its theatrical debut on February 14, 2025. The film, directed by ...

Measuring light that traveled for more than 13 billion years to reach a telescope high in the Chilean Andes, the new images reveal the universe when it was about 380,000 years old — the equivalent of ...

For example, vitamin D3 is more effective than vitamin D2 at boosting blood levels, but both are found in supplements. Dosage, form, and added ingredients can vary widely among products.