It is thought that certain vitamins—most specifically vitamin D, vitamin C, and vitamin E—play a role in not only the development of asthma but also the severity and frequency of asthma attacks. The ...

Vitamin C – the little powerhouse that works wonders for your body! Known for boosting immunity, it does so much more. From glowing skin to supporting heart health, Vitamin C is an essential par ...

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Whether prepping for travel, feeling the first tickles of a sore throat, or recovering from a challenging week, vitamin C-rich supplements or foods are commonly turned to for extra support.

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The best time to take vitamin C to boost your immune system is with meals multiple times per day. Dividing your daily vitamin C intake into smaller doses throughout the day might lead to better ...