Introduction. Vitamin C or L-ascorbic acid is an essential nutrient for human health, 1 widely known for its potent antioxidant properties. It can be used in high-doses and has being pointed out as ...

Temperature is one of the parameters that influence the content of vitamin C during storage. During the storage of fresh home-made citrus juices for 240 min, the change of temperature from 4°C to 25°C ...

The truth about ‘immunity boosters’ and vitamin C. Is anything we think about increasing our body’s defences based on science? Dan Davis, a professor of immunology, shares his wisdom.

Niacinamide and vitamin C are more popular than ever. You can combine these vitamins for healthier and brighter skin—here's how. For years, dermatologists have touted the benefits of ...

Cantaloupe also makes the list of fruits with the most vitamin C, which is important for a healthy immune system. Apricot. 1 cup of raw apricots, 158 micrograms RAE of vitamin A; ...

Vitamin C is one of the best-known nutrients, found in everything from cough drops to skin serums. This guide explains everything you need to know about its health benefits.

Eight foods with more vitamin C and less carbs than an orange. Oranges, lemons, and grapefruit are the most popular and easily accessible sources of vitamin C, but there are many others.

Discover vitamin C sources that may support brain health and fight dementia. Learn optimal dosages, absorption tips, and natural options for cognitive wellness.