What you eat doesn’t just affect your weight—it plays a huge role in your hormonal balance too! From metabolism to mood swings, your diet can either support or disrupt your hormones. We got in touch ...

Hormonal imbalances in women, from puberty to menopause, significantly impact hair health. Key hormones like estrogen, progesterone, testosterone, and thyroid hormones influence hair growth. Stress ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

Plus, the Vitamin C Boosting Serum Renewed includes ... s aggravated by environmental stressors or intense regiments. Shop Dr. Althea’s clean skin care, below, including the Green Relief Amino ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Mixed opinions on the effectiveness of gummies versus pills With the highest rating on Labdoor and an easy-to-chew form, the Nordic Naturals Vitamin D3 Gummies are less than $25 online and are ...

Stress and vitamin deficiencies further ... According to Dr. Kashish Kalra, MBBS, MD, Dermatologist, Hair Transplant Surgeon, HOD at Max Hospital & Founder of Dr. Kalra Skin Clinic, “The higher ...

A 2023 review of studies found that vitamin D3 was more effective when administered in daily doses or weekly doses. Keep in mind that the Reference Daily Intake (RDI) is 10-20 mcg (400–800 IU ...

Do you often feel down, or view the world from a ‘glass half-empty’ perspective? Frequently feeling ‘fed up’ is certainly an unhappy way to go through life, but did you know, according to ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia ...