YOU might not think much about the 206 bones that make up your skeleton.  That is until yours start to ache, or you suffer ...

Whole-Food vs. Synthetic Supplements and Its benefits find out how to choose the best option for your health goals and needs.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A certified life coach and personal trainer who helps men “vanquish self sabotage’” through “holistic wellness practises” was busted in his Lexus with six bags of cocaine stuffed inside a Vitamin ...

Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

A systematic review of more than 700 studies explored the potential benefits of vitamin D supplementation in the oncologic setting.

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

We’ve talked about Vitamin C -- and how a lack of it can lead to problems for your body. Now, we turn from sun-kissed citrus ...