Discover eight nutrient-packed foods rich in Vitamin D to help support bone health, immune function, and overall well-being.

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

Ao longo dos anos, a importância das vitaminas para o funcionamento do organismo humano tem sido amplamente reconhecida. Entre elas, Essa vitamina é fundamental para o seu envelhecimento saudável ...

Another study found that vitamin D deficiency is common in people with rheumatoid arthritis (RA), and may be linked to musculoskeletal pain. Not having enough vitamin D can: affect your immune ...

Clare senior Morgan Campbell barreled an RBI double in the bottom of the sixth inning that lifted her team to a 2-1 win over Ravenna in the D3 state semifinals.

How to improve Vitamin D levels for healthy hair and skin Get "safe" sunlight: Spend short periods in sunlight daily, ideally 10-30 minutes early morning, (7-8 am) without sunscreen on your hands ...

Vitamin Shoppe offers a wide selection of supplements, protein, beauty products and more at over 780 stores nationwide. Consumers can also shop online and choose from many top brands, including ...

Vitamin B12, vital for DNA synthesis, energy, and nerve function, is deficient in many, especially those over 60. Deficiency signs include fatigue, pale skin, headaches, and mood changes. Oral ...

Vitamin D3 supplements have been popular for decades for its purported benefits in supporting bone health, immune function, and other conditions and there have been multiple posts sorting out the hype ...