The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?

Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...

As the measles outbreak has now spread to nearly 20 states, with nearly 500 cases in Texas alone, non-physician Kennedy ...

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

Health coach Cory Rodriguez has revealed how to improve all four of these areas of your life by taking a cocktail of daily ...

Vitamin A supplements will not protect someone from measles, and they are not a substitute for a vaccine, infectious-disease ...

Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...

The West Texas outbreak is believed to have spread to New Mexico, Oklahoma and Kansas, sickening nearly 570 people.

A panel of public health experts has issued a warning against the routine use of vitamin D and calcium supplements to prevent ...

A new study led by Brigham and Women’s Hospital has found that taking cocoa flavanol supplements does not significantly reduce the risk of developing age-related macular degeneration (AMD), a leading ...

Making sure you get the right amount of daily vitamins can be difficult. Today, a booming multi-billion-dollar industry of ...

1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...