As we strive for vibrant health and vitality, especially as we age, it’s easy to focus on popular vitamins and minerals while ...

Are women getting enough vitamins? Most people don't know that women need specific vitamins during different periods of their ...

The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?

In fact, taking certain supplements in high doses can ... While manganese is an essential mineral that supports bone development, metabolism, and brain function in small amounts, too much can ...

Proper nutrition during childhood lays the foundation for lifelong health. While a balanced diet should always be the priority, supplements can be valuable in filling nutrient gaps and supporting ...

Vitamin D Alters Developing Neurons in the Brain's Dopamine Circuit May 24, 2023 — Neuroscientists have shown how vitamin D deficiency affects developing neurons in the brain's dopamine circuit ...

A new Tufts University study finds that not getting enough vitamin K, found in leafy greens like spinach and kale, could harm ...

Vitamin C is also important for brain health, Brooks adds ... audience research and services development. List of Partners (vendors) Ensure security, prevent and detect fraud, and fix errors ...

Learn about the impact of vitamin K on memory and brain health. Low vitamin K may lead to cognitive decline and inflammation.

Proper nutrition and regular physical activity are crucial for children's development. Good nutrition supports brain and ...