Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Wernicke-Korsakoff syndrome causes memory changes and other neurological symptoms. Learn why it’s underdiagnosed and more ...

Menopause can be a challenging phase, but the right supplements can make a significant difference in managing symptoms ...

Best Lion’s Mane supplements to supercharge your brain and body - Perhaps the most magic of mushrooms ...

Imagine starting the day with a simple ritual: the sweet, chewy 3 dates and the crunchy five almonds. This isn't just a quick ...

A new model of brain metabolism – the most complex ever generated –shows how altering key chemicals could restore aged cells ...

Affiliate content. Discover the top 10 best mushroom supplements for 2025 to boost immunity, enhance brain function, and support overall wellness.

Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

Discover the hidden health issues often misdiagnosed as anxiety that could be causing your symptoms, from thyroid disorders ...